Pilates
Pilates Programs
Our Pilates programs promote strength, balance and motion, which serve as foundational aspects for daily well-being. Our instructors are part of an elite team of musculoskeletal and fitness experts, who welcome you to join them in a studio that is warm, inviting and designed for your needs.
Pilates is one of the most beneficial and rewarding ways to improve your health. Pilates can dramatically transform how you look, feel and perform. Call us to learn more, or drop in for an on-site visit. We offer equipment training and mat classes.
We Offer Mat & Equipment Classes
Prior to group instruction for equipment classes, each student must attend at least one private session to ensure a proper Pilates foundation. Progression into group sessions will be determined by staff. All packages are good for one quarter / 3 months.
Mat Class Schedule:
Wednesday 6:30 pm
Saturday 10:30 am