Lacrosse is one of the most strenuous and physically demanding team sports requiring maximal strength, speed, agility and endurance. Our BRIO lacrosse training focuses on enhancing performance and preventing injury through Lacrosse-specific training and education.

BRIO physical therapists, performance specialists, and lacrosse coaches have developed a strength and conditioning program that helps players develop upper body, lower body and core strength, optimize reaction time and explosiveness, improve linear speed and quickness, and become the best athlete on the field.

For more information on our Lacrosse training programs, contact Baudry | BRIO today!