Fit Across New Orleans

This week’s Fit across New Orleans story takes  Taryn Cohn and I to Elmwood Fitness Center’s Heritage plaza  for Kayne Stewart’s Pilates Mat Class

The class is from 12-1pm on Tuesdays and Thursdays and is full of a host of great characters, including some of our favorite Physical Therapy graduates. The class is appropriate for most fitness levels, is fun,  and is a great way to get more active.

Give it a try. Kayne is a great teacher who keeps everyone engaged.

Great job Kayne! Keep up the good work!

kayne's Pilates mat class