While the past several weeks have been anything but normal, it has been encouraging to see the progress Louisiana has made. We understand that your health and well-being is essential for recovery. As an essential provider, we are OPEN for business.
Right now we all need healing: mentally, physically, spiritually, and socially. We encourage you to call us to help you get back on that road. We have many treatment options for you to consider and will help you choose the best route for you.
Our priority is to provide a healthy and safe environment, make responsible decisions with our clients, and provide personalized services that fit your needs.
Measures to safeguard your health
If you are appropriate for an onsite visit, you can be assured that we are going through extensive steps to keep a sanitary environment, with the screening of all people allowed to enter our office space. We have also made changes to our clinic layout to adhere to social distancing measures. We are fortunate to have a nice space where everyone can spread out. We are even using our parking lot for some services.
If you are medically compromised, uncomfortable with a physical visit, or are in the high-risk group, telehealth remains a great option! Telehealth has proven to be fun, effective, and uplifting. We’ve been able to keep people active and feeling well at home: Telehealth Truth from Clients
Don’t wait to get better. It’s time to strap on the boots and get back to work. Let’s start our recovery together. Call us today at 504.841.0150.
There is nothing normal about the circumstances we find ourselves in. Our daily routines have been completely disrupted. But…what if that is a good thing? In order to grow, we must adapt to our new “normal” and create a daily routine that keeps us healthy and feeling well. Here are a few tips that can help restructure your new “normal”.
7 Tips to Restructure Your Daily Routine
Plan time for yourself. Clear your head by meditating, praying, or using breathing techniques to divert attention away from any stress.
Exercise regularly. Increase your movement. Find something physical you like to do and stick with it.
Work hard. Whether that means working from home, homeschooling kids, or finishing those to-dos that have been on your list forever, make sure to give it your all!
Enjoy social/ recreation time. FaceTime with a friend. Read a book. Pull out those paints.
Sketch out your plan for tomorrow. Make your to-do list with reasonable expectations. This will give you a sense of control, and reduce useless worry.
Get better sleep! Turn off all electronics and try to get 7-9 hours per night.
What does your new “normal” look like? We’re here if you need help creating your new routine or setting your new goals. Give us a call at (504) 841.0150. We’re happy to help you find your BRIO!