World Cup Soccer Talk

World Cup Soccer Talk

The soccer flop!

As Physical therapists we see lots of sports injuries. Many, that are career threatening, and take months even years to rehab. We certainly admire and learn a lot from the drive, and determination of world cup soccer players.

But how some of these world cup soccer players recover from apparent injury in less than 30 seconds has been fascinating to watch.

Now many have said that some of these injuries may in fact be slight embellishments of the truth.  The question today is, how can you tell if a world cup soccer athlete is flopping?

Our clinic survey has revealed the following:

Signs that it might be a Flop:

1) They grab the body part and don’t move for 30 seconds.

2) They grab a body part don’t move, and look up at the ref with one eye.

3) They are close to scoring a goal, realize that they probably won’t get the shot off, and throw themselves to the ground.

4) they flail all of their body parts wildly into the air as they fall.

the Wall street journal has a great article on this topic, check it out:  World Cup Soccer Talk

We’d like to hear from some real soccer players. How can you tell it was a soccer flop?

BRIO Fitness Challenge for May

BRIO Fitness Challenge for May – the push up. The push up is a great all around test of strength, stability and endurance. Just ask our favorite NFL quarterback Drew Brees.

Drew Brees gets airbone on an extreme pushup. (The Brand Amp)
Todd Durkin and Drew Brees demonstrate the Flying Brees push up. Photo Credit CBSSports.com

BRIO Fitness Challenge for May is the push up. Pick the appropriate version of the push up and start today. See the videos below for options.

General Guidelines:

  • Choose the push up version below that is challenging but pain free. Shoot for at least 15 repetitions.
  • Do one max set of the push up
  • Perform2-4x/week depending on your current fitness level.
  • Increase the number of repetitions from week to week by 10% /week.

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Good luck with this month’s challenge. Use our Brio calendar to track your progress and show us how you push up! For more information on push ups, functional or sports training  call or email us at Baudry Therapy Center.