Youth fitness training is alive and well at Brio.
Scouts from St. Ann’s Pack 261 planked their way through a solid Brio workout this weekend. Challenged by pack leader John Dimaggio, these Webelos learned a dynamic warm up, built core muscles, and felt the burn of a 60 minute TRX workout.
Congratulations to pack 261 on their efforts and on earning their Arrow of Light award!
This week’s Fit across New Orleans story takes Taryn Cohn and I to Elmwood Fitness Center’s Heritage plaza for Kayne Stewart’s Pilates Mat Class
The class is from 12-1pm on Tuesdays and Thursdays and is full of a host of great characters, including some of our favorite Physical Therapy graduates. The class is appropriate for most fitness levels, is fun, and is a great way to get more active.
Give it a try. Kayne is a great teacher who keeps everyone engaged.
Great job Kayne! Keep up the good work!
