Fall Fitness Programs: Pilates
Don’t wait for the New Year to start a new exercise routine! Fall is a great time to re-commit to your fitness goals. Let Baudry Therapy Center help you get in shape with Pilates.
Pilates Training:
Pilates training promotes strength, balance, and flexibility to transform how you look. Our Pilates instructors Donna Brown, Kathy Koehl, and Suzy Lamore give you just what you need to get that long lean body. Our studio provides a relaxed yet motivating environment to help you look and feel great! Pilates training is offered as individual, or group sessions, and includes both mat and apparatus work.
Individual:
Special Starter package (30% off): 3 sessions for $150
10 session package: $630
Group sessions (2-3 students):
10 session package: $350
Group sessions will begin the last week of September.
For more information, contact our office.
With the summer months and higher temperatures behind us, fall is a great time to return to running. Start your run training off on the right foot with a running evaluation and training schedule. Physical therapist Taryn Cohn and running coach Chaz Caiado team up to provide a sound strategy for running success, providing a comprehensive evaluation of your running form and physical abilities. Our