Fall Fitness Programs: Golf FITness
As the summer heat fades and the golf course comes calling, its time to get back in shape for golf. Improve your flexibility, strength and coordination to hit the ball longer and feel better for a great season. Our Golf FITness program includes the Titleist specific golf fitness evaluation, which provides a wealth of information on golf exercises and how your swing flaws affect your game. Together physical therapist Rich Baudry and PGA Professional David Marchand lead the training program which touches all aspects of your golf game. Come improve your game with us.
Evaluation: SPECIAL $250 (now through October 15, 2011), Regularly $295
6 week program: $595
Includes: evaluation, Titleist home program, weekly golf specific workouts, weekly technical golf instruction, and 5 weeks of sessions, 2x/week.
Tennis is a physical sport and comes with its share of injuries. This fall, get back into playing shape through our Tennis Fitness program. Led by physical therapist and tennis professional Kevin Dessauer, Tennis FIT provides specific training to help you with all aspects of the game. You will learn how to improve footwork and quickness, develop core strength and stability, prevent injury, and maximize your athletic ability.