Fit Across New Orleans

New Orleans has great places to get fit.  Even in the dead of winter, you can usually find a place for outdoor activity in New Orleans. City Park of New Orleans is our first stop on best places to exercise. Try walking/running the paths around Big Lake. With the new extension around the Festival Grounds, this path offers smooth surfaces, great views, and miles of inspiration! (See # 14 on City Park Map )

Let us know where you like to exercise New Orleans. For more information on training, exercise and sports performance, like us on Facebook , follow us on Twitter, or contact our office.

Making Exercise Fun

Ways to make exercise fun!

One thing I’ve learned about exercise is that it has to be fun for people to stick with it!  For those of you that hate exercise here are a couple examples of how to make it fun.

1) Find a partner

2) Make a game of it!

So for more consistency, and better results: find a friend, play some games and make it fun.

For more info on training, and how to make exercise fun like us on Facebook, follow us on Twitter, or contact our office.

We would love to hear from you. How do you make exercise fun? Please share your comments!